Join us on a Women's Only 2 night Yoga Backpacking trip at Carver's Gap!
Reconnect with nature and yourself on this women’s-only 2-night backpacking and yoga retreat in the breathtaking beauty of the Carvers Gap area.
Designed for intermediate hikers and beginner-friendly yogis, this adventure blends invigorating mountain trails with gentle, mindful yoga flows—creating the perfect space to unwind, recharge, and connect with a supportive community of women.
Your Trip at a Glance
- Sweeping Mountain views
- Incredible Biodiversity
- Sunset and Sunrise Yoga Sessions
- Intermediate Level
- Cost: $650
- Duration: 3 days / 2 nights
- Group Size: Up to 8 Guests
- Distance: Up to 8 miles per day
What to Expect
Each trip can be unique, but below is a general outline of what to expect on your trip with us:
- Day 1: Meet your guide and group at the designated meeting spot (near Carver’s Gap, exact location provided after booking). where we’ll embark on an intermediate-level hike through lush forests and stunning vistas. Enjoy stunning views of the blue ridge mountains and hike along the iconic Appalachian Trail. After setting up camp, unwind with a peaceful Sunset Flow yoga session as the sky glows with golden hues.
- Day 2: Wake up to a rejuvenating Sunrise Flow that greets the day with gentle stretches and intentional breathing. Continue our trek along rolling trails, pausing to soak in panoramic views of the Blue Ridge Mountains. In the evening, enjoy a fireside meal and another relaxing yoga session.
- Day 3: After a final morning yoga practice, break camp and hike back to the trailhead, feeling refreshed, grounded, and inspired.
This unique retreat is perfect for adventurers seeking a balance of physical challenge, serene mindfulness, and natural beauty. Whether you’re looking to deepen your connection with nature or simply step away from the bustle of daily life, this trip offers an unforgettable journey for body and soul.
Food
All meals will be provided by Happy Hiking Co. and will be distributed the morning of your departure. A variety of dehydrated meals, snacks, and beverages will be available for you to select for your trip.
Happy Hiking Co. is able to accommodate a variety of dietary restrictions, however please keep in mind we are somewhat limited due to the nature of the activity. Dehydrated food is often used for the majority of meals, as it is lightweight and easy to carry (versus fresh food that is both heavy and perishable). When booking your trip, please note any allergies or dietary restrictions so we are aware and can adjust our food selection accordingly.
Gear
Happy Hiking Co. provides high quality backpacking gear to all trekkers at no extra cost. Backpacks, tents, hiking poles, and sleeping pads will all be provided by your guide the morning of your hike.
All shared gear (stoves, water filters, first aid kit, bathroom trowels, etc.) is included as well. Your guide will distribute these the morning of your hike amongst the group. For this trip, travel yoga mats will be provided as well.
This trip is perfect for those seeking a challenging, but very rewarding backpacking experience.
Don’t have a travel buddy? No problem! Many people choose to come on trips with Happy Hiking Company solo, or with a friend! If you’re travelling by yourself you’ll have a 2 person tent to yourself, or you can choose to bunk with another traveler to save some weight in your pack. If you’re travelling alone, a guide will reach out to coordinate this together. There is no additional fee for single occupancy if you would rather have the tent to yourself.
Gear that you should plan on bringing yourself includes:
- Sleeping bag – 20 degree bags are recommended in April, May, Sept, Oct, and Nov time frames – the mountains are chillier than you think!
- Clothing – one outfit to hike in, one to sleep in (you do not need extra changes of clothes), along with adequate layers for the weather. Avoid cotton if possible – if cotton gets wet it will stay damp and cold
- Rain gear – jacket/rain pants
- Hiking boots or shoes
- Head lamp
- Mess Kit
- Water bottles/water bladder – 2 Liters recommended, one in a heat safe container (ex – Nalgene) to use as a hot water bottle on cold nights. Once your trip is booked your guide will reach out with route specific water guidelines.
- Any personal medication
Many of the typical luxuries of everyday life are not needed in the backcountry! Feel free to leave your makeup, deodorant, and other products at home. A toothbrush/toothpaste is the only recommended toiletry for your trip.
Extra electronics and other forms of entertainment are not needed – take this time to disconnect and enjoy nature – screen free!
The cost for this trip is $650, and will run if there are 3 or more hikers in the group. If the minimum number of hikers is not met, your guide will reach out to you within 3 weeks of your trip.
This cost includes all food, as well as most of the gear needed for the trip. The details on what is included and what is your responsibility to bring is outlined below.
To book a trip with Happy Hiking Co., a 20% non-refundable deposit is required. Trips are required to be paid in full within 3 weeks of your scheduled trip date. If needed, you can cancel for a full refund (minus the 20% deposit) prior to 3 weeks of your trip departure date.
More than 3 weeks prior to departure, if you need to transfer to another trip date there is a $30 transfer fee. Within 3 weeks of your departure date, transfers are not available.
Within 3 weeks of your trip date, a 50% refund will be issued. Within 1 week of your trip date, no refund will be offered barring cancellation of the trip by Happy Hiking Co.
Happy Hiking Co. runs tours rain or shine! Should extreme weather circumstances arise, your guide will reach out to coordinate the details and changes to your itinerary.
If your guide does an exceptional job, please show your appreciation with a tip.
Our team of highly trained professional guides never expects but always appreciates a tip. Industry standard gratuity for a guided backpacking trip is 15-20% of trip price.